- 1 pack fat free sugar free pudding mix
- 2 scoops of your favorite protein powder
- 2 cups nonfat milk
Note - you can change the flavor of your pudding based on the flavor of pudding mix you use, as well as the type of protein you use
- Mix together and let sit.
And that's it, if you want it to be a little creamier just add a little bit of lite whipped cream after the pudding has set.