If you listen to podcasts, check out Evolved Athletix Radio. I haven't done a new episode in quite a few months, but am gearing up for 2020. Here is the link to Apple podcast: https://itunes.apple.com/us/podcast/evolved-athletix-radio/id1263224972 And here is the link... (More)
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TWO MAIN RESOURCES TO HELP YOU MOVE FORWARD IN YOUR JOURNEY TO IMPROVE YOUR HEALTH AND FITNESS
Beginning a journey to improve your health and fitness can be a daunting task. Couple that with all of the crazy information that... (More)