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Welcome to Evolved Athletix

Jim liked 10 months ago

My name is Kirby Samuell, I'm from Reynoldsburg, OH (Outside of Columbus) and would like to lose the last stubborn 10 lbs, tone up, and improve my stamina... and look better nekkid! ๐Ÿ˜
Tommy liked a year ago
Jim Young
Evolved Athletix Founder
No matter where you are in your fitness journey, try to take a step back and remember that change can be hard and takes time.
Jim liked a year ago
I have been in the fitness industry for nearly fifty years. I began personal training in 1982 and have served as international faculty for NASM, faculty advisory board member for ACE, BOD for Nevada Senior Games, and more. Fitness is... (More)
Benjamin liked a year ago
Jim Young
Evolved Athletix Founder

Homemade High Protein Soft Breadsticks


โ€“ 1 pack rapid instant rise yeast
โ€“ ยผ cup light butter
โ€“ ยพ cup unflavored whey
โ€“ 1 cup all purpose flour
โ€“ salt to taste

*Note: When baking with protein powder, it's recommend to steer clear of... (More)