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WELCOME TO THE COMMUNITY: Two things to get started: 1. Introduce yourself by responding to this post. Tell us where you're from, your current online training goal with your business, and a link to your social media. 2. If you... (More)
Welcome to Evolved Athletix
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Blog
Blog
Good and Bad Foods Do Not Exist
How did we end up here?
This is a question I've always asked myself, how did we end up here? This idea that food has some type of moral attachment has always baffled... (More)
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Hello,
My name is Kirby Samuell, I'm from Reynoldsburg, OH (Outside of Columbus) and would like to lose the last stubborn 10 lbs, tone up, and improve my stamina... and look better nekkid! π
My name is Kirby Samuell, I'm from Reynoldsburg, OH (Outside of Columbus) and would like to lose the last stubborn 10 lbs, tone up, and improve my stamina... and look better nekkid! π
Blog
Blog
You've heard about a supplement and how it can increase strength and muscle mass. You've heard that it can increase exercise intensity, but unsure whether you should try it. Here's the low down on creatine monohydrate.
It's true, there's a... (More)
